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Unhealthy diet is an easily preventable risk factor. Limit consumption of salt, sugar, saturated and trans fat as they increase the risk of  heart attack, stroke and hypertension. Packaged foods need front of pack labels warning…
 
Cycling reduces the risk of cardiovascular conditions. It reduces your blood fat levels and strengthens your heart muscles. #WorldBicycleDay
 
Demand lower speed limits. Sign this petition & share widely:  http://chng.it/f577pPgL6z  #roadsafety #saferoadsindia #love30 #streetsforlife  
 
Your neighbourhood likely has some hidden gems. Perhaps an interesting monument or a quirky shop or a lovely tree that you've never noticed as you whizzed past in your car. Take the opportunity to smell the roses! #WorldBicycleDay  
 
Please join to commemorate #WorldEnvironmentDay 2021. A discussion on "Understanding Climate Action in the Indian context". Register here: https://bit.ly/3idO0dT #ClimateChange #Environment  
 
#AQI is calculated on the presence of eight major chemical pollutants which are known to be most harmful to human health. #AirPollutionkills #ClimateCrisis #RightToCleanAir #KnowYourAir #BeAirAware
 
It is wiser to choose healthier cooking methods such as broiling, grilling, roasting, and steaming. #transfat #foodsafety #healthierlife #notojunk #tnfsd #fssai  
 
Check nutritional facts on food labels and ensure 0% trans fat for consumption. #transfat #foodsafety #healthierlife #notojunk #tnfsd #fssai  
 
Avoid shop bought, baked/ fried/frozen foods as they contain high amounts of trans fat. #transfat #foodsafety #healthierlife #notojunk #tnfsd #fssai  
 
Include nuts, fruits and vegetables into the daily routine. Vegetables in the form of salads will be an interesting option for kids. #transfat #foodsafety #healthierlife #notojunk #tnfsd #fssai