Healthy arteries are smooth and flexible, efficiently carrying blood to different parts of your body. When your blood pressure is high, it puts too much pressure on the arteries, tearing the lining. When fatty deposits cling to these tears, it…
Never let a roadside emergency ruin your vacation. Contact the National Highway helpline at 1033 for any roadside assistance or to report a road crash on the national highway. Ensure your vehicle insurance covers roadside assistance and keep their…
Whether it's a trip to work or a leisurely trip around the city, do you want to save some money while commuting? Hop on the public transportation systems (trains, buses or the metro) and watch your wallet thank you! Don’t forget to visit the MTC,…
There is a clear connection between #ClimateChange-induced extreme weather events and a surge in asthma cases, leading to heightened asthma exacerbations, emergency department visits, hospitalizations, and mortality rates. #ActOnClimate
#Biodiversity is absolutely vital for the processes that support all life on Earth, including humans. However loss of biodiversity can jeopardize health & ecosystems and escalate zoonotic diseases, Each one of us needs to #BePartOfThePlan to #…
Do you have any road trips planned for the summer? Long drives can be exhausting! Combat driver fatigue by taking frequent breaks, sharing driving duties with a co-pilot, and prioritize quality sleep before heading out. In addition, don't forget to…
Running low on exercise during workdays? Dust off your bike and start cycling to celebrate pedal power! Reclaim valuable time, enjoy health benefits, and reduce traffic congestion. Start your day with a refreshing cycle to work alongside your…
World Families' Day is a great time to remember that our steps towards sustainability and its effects on the environment will be amplified when we work together as families. Teach your kids to cycle, and take them out often on cycling trips. This…
Will your child be travelling to school on a bike or scooter? She must have a helmet. Even if her school is only a 10-minute ride away. Prioritising your child's safety is the best start to the new school year. School uniforms ✅ Books ✅ Helmet ✅