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World Environment Day 2024

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Just transition to clean energy has several facets that need to be considered simultaneously. Any anthropocentric solutions can only yield short terms solutions. #WorldEnvironmentDay #GenerationRestoration #CleanEnergy

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Effects of High BP - Obesity

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High blood pressure raises the risk of a condition called 'metabolic syndrome'. This syndrome is a cluster of health conditions that can lead to heart disease, stroke and diabetes. High blood pressure has no symptoms, until you begin to experience complications. Why leave it to chance when it is so easy to #KnowYourNumbers and #BeatThePressure

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Road Safety - Indian roads speed limits

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India's current national speed limits exceed global standards. While states have the authority to adjust limits, WHO categorises India among countries with inadequate speed regulations. Let's revisit and establish safer speed limits for enhanced road safety. 

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Effects of High BP - Heart Attack

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High blood pressure can quietly damage the body for years before symptoms appear. When symptoms do appear, they can include serious conditions like heart failure, or even sudden cardiac death. Make sure you do not leave this to chance. Get your blood pressure checked regularly, and make sure that all treatment is complied with.

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Climate Change - Increase in migration

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According to the #WorldMigrationReport2024 released by UN Migration, more than 216 million people across six continents will be forced to move within their countries by 2050 primarily due to #ClimateChange #ActOnClimate

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Effects of High BP - Plaque

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Healthy arteries are smooth and flexible, efficiently carrying blood to different parts of your body. When your blood pressure is high, it puts too much pressure on the arteries, tearing the lining. When fatty deposits cling to these tears, it narrows the artery, and impedes the flow of blood. These deposits also make the artery stiff. At some places, the artery can bulge under pressure, where they might break and bleed (called an aneurysm). Blood pressure is serious if left untreated. Check and treat your blood pressure consistently.

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Road Safety - NHAI helpline for vehicle breakdown

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Never let a roadside emergency ruin your vacation. Contact the National Highway helpline at 1033 for any roadside assistance or to report a road crash on the national highway. Ensure your vehicle insurance covers roadside assistance and keep their contact number accessible. Stay protected and keep your travel worry-free!

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Sustainable Transport - Save money by switching to public transport

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Whether it's a trip to work or a leisurely trip around the city, do you want to save some money while commuting? Hop on the public transportation systems (trains, buses or the metro) and watch your wallet thank you! Don’t forget to visit the MTC, CMRL, and Southern Railways websites to learn about discounts and concessions available for students, senior citizens, and more. Keep an eye out for pink buses as they offer free bus tickets to women. Choose wisely to save money.

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