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Sustainability 101

Opt for digital books over paperbacks to save trees, water, and energy. They’re eco-friendly, lightweight, and portable—perfect for on-the-go reading. Join the digital reading revolution and make a greener choice!  #SustainableLiving #GoPaperless

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Hypertension - Doctors' perspective

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Never forget that hypertension is serious enough to kill. Keeping follow up appointments, taking your medication etc need to continue even after your symptoms (if any) resolve. Hypertension is the silent killer. Just because your symptoms have gone does not mean that your blood pressure is normal. Keep checking. Keep complying with treatment protocols.

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Single-use plastics

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Single-use plastics harm the environment, taking centuries to decompose, polluting neighbourhoods and ecosystems. Choosing reusable items reduces waste, conserves resources, and helps us leave a better Earth behind. Today is #RefuseSingleUseDay. Looking for a new resolution for the new year? Refusing single use plastics is a great place to start! Why not start today?

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Sustainability 101

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Fast fashion leads to waste and overconsumption, harming both the planet and workers. By choosing quality over quantity and wearing clothes longer, we reduce landfill waste, save resources, and support sustainable fashion. Let's make mindful choices for a better future!

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Hypertension - Doctors' perspective

Getting your blood pressure under control begins with measuring and adhering to medical advice. While medication can be lifelong, doctors measure successful treatment through various other means. Simply taking your medication consistently can count as successful care! These are the results from a study by CAG which examined doctors' perspectives on treating hypertension. 25 doctors from a cross section of specialities were surveyed. 

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