Sedentary behaviour & physical inactivity are among the top modifiable risk factors for hypertension & cardiovascular diseases. This applies to all ages & both sexes. Regular exercise has been found to have a protective function on heart health. Make exercise a regular feature in your life -  walk or cycle to local shops, climb a flight of stairs, move around while at work. #findItFixIt

According to the World Health Organisation (WHO), a certified helmet reduces the risk of fatal injuries in a crash by 42% & head injuries by 69%. Hence, always wear an ISI certified helmet. Stay Alert. Stay Safe.

#NationalRoadSafetyMonth #RoadAccidents #SadakSurakshaJeevanRaksha #WearHelmets 

Birds play important roles in seed dispersal & pollination. Their loss disrupts these vital processes leading to cascading harmful effects on the ecosystems. We need to ramp up efforts to #ProtectBirds with habitat restoration.

This #NationalPedestrianDay (January 11), take a pledge to drive responsibly, adhering to traffic rules, #roadsafety measures, and actively contributing to the improvement of pedestrian safety. Your actions help create a safer urban environment for all.

There is a prevalent false belief that women (at all stages of life) are less affected by hypertension than men. New research indicates that women run a higher risk of #hypertension over the age of 50. Not only does this have to inform health policies, but also personal action. Women, don't ignore your health. Have your blood pressure routinely monitored. #FindItFixIt

The Government of India's data shows speed being the biggest cause for fatalities. Yet we are focussed on increasing speed limits because we are only concerned about cars being able to travel faster without congestion. Shouldn't our lives be of paramount importance? #RoadSafety #RoadAccidents  #SadakSurakshaJeevanRaksha #Drivesafe 

While #women are overwhelmingly appreciative of the fare free scheme in the state, they would also like for issues around poor time keeping, low frequency & crowding to be addressed. Offering free services which are also excellent in terms of consistency & quality would truly befit a pioneering service such as this. Full report out soon! Follow us to learn more. #PinkPerundhu #FreeBus

No time to waste! Join us on Refuse Single Use Day to Zero Waste Our Future. On Saturday, January 6, take the water bottle challenge by refusing plastic, toxic products and choose reuse. #GoForZeroWaste #IZWM2024